On Day 24 last year I had gone to Georgia to see my boyfriend (who is now my husband) and forgot to pack my athletic shoes. I decided since it was the Plyometric Cardio Circuit and not, say, Pure Cardio, it might be okay to try barefoot. I used to do karate barefoot. Why not this?
As you can guess, that was a mistake. While I still worked up a sweat and in ways it was worth not skipping the day, things like the ski down were not feeling that great on the ankles and I overall didn’t feel like I was doing as much as I could have.
I don’t have much to say about Day 24 this year except that I wasn’t feeling that great beforehand, but I made myself push through. I started feeling a little better after the stretches and by the end I was glad I hadn’t skipped.