Do you know about chakras? Do you want to learn more about them? If you answered yes to the second question, you’re in luck. Starting tomorrow (June 10th) until June 30th, you can learn more about your chakras, practice correlating mudras (positions of the body that can influence your energy or mood) and poses, and participate in some meditation from your root to your crown with the #JuneOYourChakras Instagram Yoga Challenge.
The JuneOYourChakras challenge is hosted by @brit_labonte, @alekmp7, and @momwhatsfordinner and sponsored by @omsoulshop, @trybe_gofree, and @earthrunners. According to @brit_labonte, it’s suitable for beginners and advanced yogis alike. To participate, you need follow all of the hosts and sponsors on Instagram, repost the photo above from one of the sponsor’s Instagram accounts, and tag friends who may want to participate. Follow along with the challenge and post your pictures, tagging the hosts and sponsors each time, and using the hashtag #JuneOYourChakras.
In the mean time, if you’re excited to learn about chakras, you can get a basic overview of the seven chakras here. Although I have heard of chakras before and have a basic understanding of what they’re about I don’t know a whole lot, so I’m excited to learn more in this challenge. I just discovered Instagram Yoga Challenges the other day with the JunieBeYou Challenge, but I’m already finding it a great way to learn more about and practice more yoga.
Have you ever participated in an Instagram challenge, or are you interested to do so? Let me know in the comments below.