“We’re Strong, But We Still Gotta Balance Ourselves” (Day 60: Core Cardio & Balance)

core cardio & balanceI debated doing Core Cardio & Balance and Max Plyo on the same day so I wouldn’t be two days behind, but I ended up deciding just to do the one. During the hip flexor burners Shaun T said, “We’re strong, but we still gotta balance ourselves,” and I think balance is important to remember. It was better to do my best at one workout than to not get as much out of the second if I was already tired. On the hip flexor burners I usually had to use the wall during the leg extensions. This time I managed to make it through all of them without doing that, although I did still have to drop my leg and shake it out a couple times.

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