“What’s About to Happen to Your Body is Completely Insane” (Day 52: Max Cardio Conditioning & Cardio Abs)

max cardio conditioning and cardio absIn Max Cardio Conditioning, Shaun T says, “What’s about to happen to your body is completely insane.” And he’s right. In ways I think this is one of the hardest workouts  because it doesn’t have many scheduled breaks, but I think it’s also my favorite because I like the variety of the. If you dislike something, you only have to do it for that minute and go on. There’s no dreading coming back to doing it another two times.

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