During the second time through the second circuit of Cardio Power and Resistance, Shaun T said, “You’ve got one more time, ya’ll. One more.” It’s cool to know that this time, it was really the last time (unless I do Insanity again). After this week, there’s a Recovery Week and then it’s all new workouts.
Last year after Day 22, I found excuses to skip for about a week before I finally did this workout. This time, I went right into it. I’ve had plenty of things that could have become excuses, but I found ways around them and did it anyway.