“You Got One More, Ya’ll. One More.” (Day 23: Cardio Power and Resistance)

cardio power and resistanceDuring the second time through the second circuit of Cardio Power and Resistance, Shaun T said, “You’ve got one more time, ya’ll. One more.” It’s cool to know that this time, it was really the last time (unless I do Insanity again). After this week, there’s a Recovery Week and then it’s all new workouts.

Last year after Day 22, I found excuses to skip for about a week before I finally did this workout. This time, I went right into it. I’ve had plenty of things that could have become excuses, but I found ways around them and did it anyway.

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